Let me reintroduce Asthi (and me) to you 👋

I’ve been doing a lot of life lately. It’s quite easy to get caught up in it and not appreciate how far you’ve come. I’ve always had a deep sense that I’ve got a story to tell. Some parts that I’ve over looked or shut away are possibly the most pivotal moments.

A lot of people probably don’t know that I spent some of the most influential years of my life unable to get out of bed some days, being home schooled because going to school would knock me for six, attending multiple doctors appointments without any answers and just generally missing out.

Eventually I was diagnosed with chronic fatigue syndrome. After inconclusive blood tests and other examinations, the paediatric doctor recommended the Lightening Process, which is NLP specifically for people with chronic fatigue syndrome.

I made a full recovery.

I’m potentially the fittest I’ve ever been. I lift weights four times a week, run 5-10km a week, teach four yoga classes a week plus my own self-practice whilst having three other jobs to help pay the bills. Founder hustle 🙌🥴😂

Having CFS definitely lead me down the health and wellness path. It’s given me a profound appreciation for how powerful our minds are and that being fit and able makes me the wealthiest person on the planet. It’s shown me how instrumental diet and lifestyle are. Everything feels utterly aligned to now be the founder of a bone broth business.

Let’s gooooo 🚀

#chronicfatigue #myalgiaencephalomyelitis #chronicfatiguesyndrome #bonebroth #health